International Yoga Day Celebrated in the Campus
21-Jun-2022
Sahyadri organized a One-Week Yoga Session during 13th to 21st, June 2022 in order to observe the International Yoga Day being celebrated throughout the world.
On the concluding day - 21st June, 2022, the Chief Guest - Dr. Jnaneshwar Nayak, while addressing the students and staff, spoke about the importance of Yoga and demonstrated the right way of performing Yoga. Dr. Rajesha S, Principal, while speaking on the occasion, threw light on how Yoga can bring positive changes in day to day life. He stressed on the potential of Yoga to provide both health and happiness by improving the physical and mental well-being of individuals. Mr. Kiran Prabhu was the Yoga instructor who facilitated the weeklong Yoga session in the campus. This not only created awareness on Yoga and its benefits but also helped to balance the Body and the Brain.
